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Many of the following pages are printer friendly. With free Adobe® Acrobat® Reader® software, you can view, fill-in and print Adobe PDF files across a broad range of hardware and operating systems.
Plan It My Weigh
Poster (PDF)
Assessment (PDF)
Winning by Losing - Team Weight Loss Competition
Inside CommonHealth Newsletter (PDF)
Challenges - Paper Version
Week 1 - Walking at Work
CommonHealth Programs
List of Programs, Challenges and Fliers
List of Incentives (PDF)
Pictures of Incentives
CommonHealth Workbook
PDF
Healthy Virginians
Winners
Success Stories
Send us Your Story
CommonHealth Eligibility
CommonHealth is offered to all Virginia state employees who work at participating agencies and their covered family members over the age of 18 living in their homes. Retirees are also eligible to participate in CommonHealth.
Health Check Screening
Checklist (PDF)
Health Check Screening Components (PDF)
Flier - Duffle Bag (PDF) Picture of Duffle Bag
Flier - Insulated Lunch Cooler (PDF) Picture of Lunch Cooler
Fitness Classes
Procedures and Requirements (PDF) Flier (PDF)
Fitness Class Survey (PDF) Registration Form (PDF)
Central Virginia Class Schedule (doc)
Video Library (For Active CommonHealth Agencies Only)
Video Guide (PDF) Video Reservation - Order Online
Video Flier 1 (PDF) Video Flier 2 (PDF)
